hayley's Story

We are in a relationship with ourselves, the world, and intimate others. Being in a relationship means tolerating uncomfortable differences. When we find ourselves bothered by other people, we often get caught in a cycle of shame, blame, and criticism. These protective responses can help us get through those situations in the moment. But they do not lead to long-lasting security and attachment.

Clients can learn to self-regulate to support co-regulation. We co-create the space between us. How do what you say and do shape and color that sacred space in which your relationships grow?

I trained as a psychodynamic clinical counselor, focusing on helping couples and individuals live relationally and navigate life's terms. Together, we explore attachment meaning, past and current dynamics, somatic experiences, and ways to consciously connect with self and others in relationships.

As an advanced Imago Therapist, I believe every couple can benefit from new and better ways to connect, communicate, and envision their dream relationship. My healing journey in therapy strongly influenced my decision to become a licensed therapist certified in Imago Relationship Therapy.

• Couples sessions (80 min)

• Private intensive sessions (Co-create a plan for each couple)

• Couples groups

• Getting the Love You Want Couples™

• SYMBIS assessment 

I work 1:1 with individuals to support healthy interactions, self-reflection, personal responsibility, and awareness and acceptance of others as they navigate personal, familial, and professional relationships. I also offer group therapy for individuals working on their interpersonal development at various life stages.

• Individual sessions

• Group Therapy

• Educational groups

• Keeping the Love You Find™

• Polyvagal-Informed Therapy

• Safe and Sound Protocol

By befriending your whole self by welcoming all your emotional expression, exploring your brilliant adaptive responses to life, and understanding the parts of your whole self that have been lost or hidden as a survival mechanism, we can build a pathway to safety, regulation, and well-being.​

We all enter adulthood with baggage from the preceding years. When this prevents us from living the life we long for, professional help can move us through old patterns or blind spots to new ways of being.

• Families and generational healing

• Faith and Spirituality

• Career and Professional Development

• Transitions and Life Goals

What are you looking for today?