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Rules of Engagement: seek connection
Guidelines for Joining In contemporary digital interactions, explicit guidelines often accompany our participation in listservs and...
Hayley Hoffman
Jun 25, 2024
 


Loneliness is killing us.
Social connection has healing effects In 2023, the surgeon general declared loneliness and isolation an epidemic in America. Feelings of...
Hayley Hoffman
Jun 25, 2024
 


5 Things to Do to Create Connection
Relationship cycle Early in a relationship we feel all of the chemical flush of serotonin and dopamine that draws us together. When this...
Hayley Hoffman
Jun 19, 2024
 


Surviving or Thriving?
Survival By survival, I mean our default wiring that is always scanning the horizon for cues or signals of danger. It could be as minor...
Hayley Hoffman
Jun 11, 2024
 


Don't Know Much About Biology
Love and happiness are biological.
Hayley Hoffman
Jan 3, 2023
 


What Was It Like When You Were a Child During the Pandemic?
I imagine today’s generation of young people being asked this question by their children in the next generation. This is a historic mome...
Hayley Hoffman
Jun 27, 2022
 
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