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Who I am

About Hayley

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Anxious, depressed, disconnected from yourself, your partner, and the world?  Struggling to connect and communicate with others?

As a polyvagal-informed Imago Relationship Therapist, I help individuals and couples strengthen communication, deepen connection, and cultivate safety in the space between—where we meet ourselves, the world, and one another. My relational approach integrates attachment theory, somatic awareness, and polyvagal principles to help you understand adaptive patterns and practice regulation as the foundation for co-regulation. I work with clients through life transitions, generational healing, and the ongoing growth of relational skills that foster authenticity and resilience. I offer couples therapy, individual sessions, private intensives, group experiences, and the Safe and Sound Protocol, weaving education with experiential learning. I warmly welcome you into a safe space with curiosity, compassion, and conscious connection.

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SERVICES
Accepting New Clients, Relationships, Premarital, Family, Groups, Anxiety, Depression, Trauma, Grief

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Practicing in person  and remotely in NW DC; Licensed to see clients in DC and MD

Services

Upcoming Events

  • Safe and Sound Protocol Online Group Aug-Jan
    Safe and Sound Protocol Online Group Aug-Jan
    Mon, Aug 31
    Aug 31, 2026, 5:00 PM – Jan 25, 2027, 6:30 PM
    Telehealth Platform
    A five-month Safe and Sound Protocol cohort meeting twice monthly for 90 minutes. Guided listening, Polyvagal education, and group practice, with a full year of SSP access included. Open to therapists and non-therapists. August 31 – January 25.
  • Keeping the Love You Find™
    Keeping the Love You Find™
    Sat, Sep 26
    Sep 26, 2026, 8:30 AM – Sep 27, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    "Stubbornly, we want what we need without having to change who we are, but that is impossible, for what we need is ourselves—our lost wholeness—which is attainable only through changing what we have become." Harville Hendrix
  • Getting the Love You Want™
    Getting the Love You Want™
    Fri, Nov 06
    Nov 06, 2026, 6:30 PM – Nov 08, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    Transform conflict into a pathway for deeper connection in this dynamic, hands-on couples workshop designed for healing and growth .You and your partner will explore how your emotional history shapes your present-day experiences while learning to listen with empathy, compassion, and curiosity.
  • Safe and Sound Protocol APP Access
    Safe and Sound Protocol APP Access
    One Year of Access
    One Year of Access
    Remote
    Access to the vagal nerve stimulator for one year.
  • Couples Intensive
    Couples Intensive
    To Be Scheduled
    To Be Scheduled
    DC, 7935 Orchid St NW, Washington, DC 20012, USA
    Couples Intensives offer a focused, immersive way to create meaningful change in your relationship without the constraints of weekly therapy. Instead of spreading the work over months, we dedicate extended time to deeply understand your patterns, rebuild connection, and practice new ways of relating
  • Getting the Love You Want™
    Getting the Love You Want™
    Fri, Aug 21
    Aug 21, 2026, 6:30 PM – Aug 23, 2026, 6:00 PM
    Washington, Washington, DC 20012, USA
    Transform conflict into a pathway for deeper connection in this dynamic, hands-on couples workshop designed for healing and growth. You and your partner will explore how your emotional history shapes your present-day experiences while learning to listen with empathy, compassion, and curiosity.

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