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Who I am

About Hayley

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Anxious, depressed, disconnected from yourself, your partner, and the world?  Struggling to connect and communicate with others?

As a polyvagal-informed Imago Relationship Therapist, I help individuals and couples strengthen communication, deepen connection, and cultivate safety in the space between—where we meet ourselves, the world, and one another. My relational approach integrates attachment theory, somatic awareness, and polyvagal principles to support you in understanding adaptive patterns and practicing regulation as the foundation for co-regulation. I work with clients through life transitions, generational healing, and the ongoing growth of relational skills that foster authenticity and resilience. I offer couples therapy, individual sessions, private intensives, group experiences, and the Safe and Sound Protocol, weaving education with experiential learning. I warmly welcome you into a safe space with curiosity, compassion, and conscious connection.

SERVICES
Accepting New Clients, Relationships, Premarital, Family, Groups, Anxiety, Depression, Trauma, Grief

Services

Upcoming Events

  • Getting the Love You Want™
    Getting the Love You Want™
    Aug 21, 2026, 6:00 PM EDT – Aug 23, 2026, 6:00 PM EDT
    Washington, 7935 Orchid St NW, Washington, DC 20012, USA
    Live, in-person, face-to-face in Metro DC! This lively, experiential workshop will help you turn conflict into opportunities for healing and growth. You will explore some of your emotional history to understand its impact on your daily lives and gain compassion for your partner’s story.
  • Keeping the Love You Find Workshop™
    Keeping the Love You Find Workshop™
    Sep 26, 2026, 8:30 AM EDT – Sep 27, 2026, 6:00 PM EDT
    Washington, Washington, DC 20012, USA
    One of the most exciting relationships you will ever have is with yourself. Why is it you are drawn to particular people? Why do you love some experiences, but dread others? Learning more about yourself helps you get much more out of your relationships. Uncover patterns that are keeping you stuck.
  • Getting the Love You Want™
    Getting the Love You Want™
    Nov 06, 2026, 6:30 PM EST – Nov 08, 2026, 6:00 PM EST
    Washington, 7935 Orchid St NW, Washington, DC 20012, USA
    Live, in-person, face-to-face in Metro DC! This lively, experiential workshop will help you turn conflict into opportunities for healing and growth. You will explore some of your emotional history to understand its impact on your daily lives and gain compassion for your partner’s story.

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©2022 by Hayley Hoffman.

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