Anxious, depressed, disconnected from yourself, your partner, and the world?  Struggling to connect and communicate with others?

As a polyvagal-informed Imago Relationship Therapist, I help individuals and couples strengthen communication, deepen connection, and cultivate safety in the space between—where we meet ourselves, the world, and one another. My relational approach integrates attachment theory, somatic awareness, and polyvagal principles to support you in understanding adaptive patterns and practicing regulation as the foundation for co-regulation. I work with clients through life transitions, generational healing, and the ongoing growth of relational skills that foster authenticity and resilience. I offer couples therapy, individual sessions, private intensives, group experiences, and the Safe and Sound Protocol, weaving education with experiential learning. I warmly welcome you into a safe space with curiosity, compassion, and conscious connection.

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SERVICES
Accepting New Clients, Relationships, Premarital, Family, Groups, Anxiety, Depression, Trauma, Grief